4Fit Leisure Club | Four Seasons Hotel, Carlingford

When staying in the Four Seasons Hotel, Carlingford, the 4FIT Leisure club is the perfect haven where you can enjoy a swim in the 18-metre swimming pool, a dip in the jacuzzi or a gym session catering for all levels of fitness. 
A family break wouldn't be the same without a trip to the swimming pool and children will adore spending time in the pool.
4FIT Leisure 
4FIT Leisure is a great place to achieve your goals. Whether it be weight-loss, increasing your muscle mass or improving your general fitness, our goal at 4FIT Leisure is to have a positive impact on each member through sound training advice and individually tailored training programs. We have long serving, fully qualified fitness instructors, a dedicated cardio area which includes the latest Precor gym equipment with treadmills, cross trainers, steppers and much more…

There are a variety of fitness classes from which to choose from, which the majority of are included in your gym membership. All fitness assessments are included with your membership.


As part of our facilities we have:


  • Fully equipped Gym
  • Precor Cardio Machines
  • Precor Machine Weights
  • Kettlebells
  • Suspension Training
  • Dumbells 
Opening Hours
Monday - Friday | 6.30am - 9pm (Pool closing time 8.30pm)
Saturday & Sunday | 9am - 6pm (Pool closing time 5.30pm)
Booking is essential

Child Admissions Policy

To ensure the ongoing enjoyment and safety of all children at 4Fit Leisure Club, we have in place a Child Admissions Policy. This policy should be implemented in partnership with parents to ensure the ongoing enjoyment of all children at 4Fit Leisure Club. For more information please contact a member of the 4Fit Leisure Club team by calling 042 9383232 or emailing leisureclub@fshc.ie.


Opening Hours | Under the age of 16
Monday - Friday | 8am - 7pm 
Saturday & Sunday | 9am - 6pm
Booking is essential

Our team:

The team at 4Fit Leisure in the Four Seasons Hotel Carlingford strive to ensure that both our members and hotel guests alike achieve their goals whether that be helping a member to achieve a fitness target or ensuring that a hotel leisure guest has a relaxing experience while visiting the leisure club.

Membership Options for All Ages:

The Four Seasons Leisure Club, also love to see new members join and we invite those who want to get fit, stay in shape and meet new friends to visit the Four Seasons Leisure Club.

Facilities Include:
  • 18 Meter Swimming Pool
  • Kids Pool
  • Sauna
  • Jacuzzi
  • Steam Room
  • Gym


 Four Seasons Leisure Club Carlingford, Carlingford, Ireland
Tel: (+353) 42 9383232 Email: leisureclub@fshc.ie
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