Thermal & Wellness Suite | Four Seasons Hotel, Carlingford
Your Wellness Journey Begins
A secret Paradise complete with the Hydro therapy suite which includes Two Hot Tubs, Experience showers, Himalayan Salt Sauna and Infrared Sauna.
Luxe Spa has two separate areas | Thermal area – Dry Heat | Hydro Suite – Wet area
Himalayan Salt Sauna – By gently heating the Himalayan crystal bricks, the hygroscopic properties of the salt are activated, allowing the natural humidity in the air to condense on the surface of the salt blocks, triggering the natural ionization process. During this process, the salt releases the negative ions which serve to purify the air as well as our bodies to reap the health benefits including stress reduction, energy increases and mood boosts at a biochemical level. Recommended usage time: 5-10 minutes
Our unique infrared Sauna features two lights
NEAR – Near infrared has the shortest wavelength and is absorbed just below the surface of the skin. This spectrum helps raise your core body temperature and provides anti-aging benefits, aiding skin purification and rejuvenation.
FAR – Far infrared is the longest wavelength and penetrates deep into your body. Far infrared wavelengths result in the greatest levels of detoxing and increase your metabolism aiding in cardiovascular health, improves circulation through relaxing the muscles, reducing joint pain and much more.
Infrared Sauna – As soon as you lean back, the Infrared experience will activate with four sensors in the infrared heater, it will carry out a contact free skin temperature reading and during this experience it adjusts the intensity of the infrared light on the body. Recommended usage time: 20 minutes
Two Sun Meadows = Vitamin D light therapy & Collagen Light therapy Sun Meadows
Vitamin D Light Therapy
Enjoy the health benefits of warmth and sunlight! This stimulates the body’s production of vitamin D.
In Autumn, Winter and Spring; the days are shorter and there are fewer hours of sunlight. Our Vitamin D light helps to beat the winter blues. Vitamin D has several important functions. Perhaps the most vital are regulating the absorption of calcium and phosphorous and facilitating normal immune system function.
Collagen Light Therapy
The Collagen light radiates soothing warmth to help regenerate the skin to look firmer and smooth. It stimulates your body’s production of collagen which in return helps cell turn over naturally. Renewing old or damaged skin structure., your skin is left looking fresher and firmer.
2 Side by Side Hot Tubs
Experience Showers: Cold plunge bucket – Water Pressure massage experience – Rain forest experience.
Enjoy complimentary access when you book any 55 minute treatment.
Ireland's First Sun Meadows; €30 | 40 minutes
Vitamin D beds: €20pp | 20 minutes
Collagen Light therapy: €20pp | 20 minutes
Kindly advise us of any health conditions, allergies, or injuries which could affect or prohibit the use of The Luxe spa Wellness Experience.
The Luxe Spa Team